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Monday, December 1, 2008

Working out with Alizee

Does anyone do that?

A comment from reader Sarah got me to thinking (yeah, I hate when that happens)
Sarah writes about treadmills. There is one article called 'Mix it up with music'
Sharing from Sarah's article: "If you’re getting tired of doing the same routine, try adding music to your routine. How can music help? First, working out to a different beat can change the intensity of your workouts. You may not even realize this has happened until you start feeling it in different muscle groups."

So, does anyone work out to Alizee?

I ran across a work out mp3, you can check it out here. It is on the bottom widget, called 'Fitness Club'. It is J'en ai Marre being used as a work out motivation song. I am not sure on the orgin of this mp3 download. It just gets too convoluted.

Staying healthy with Alizee.

Alizee Nation

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